A SPECIAL What I've Read • Diet & Health Books

What I've Read: where I share book(s) from true crime, who done its, historical, and other genres that I've read this month.  My hope is you find a new book, author or genre to add to your reading list.

 
I decided it would be a good idea to have a seperate post with all the diet and health books I've read, for reference purposes.  I'll be updating this list periodically.

    ☞ NOTE
Books with a  ★  are ones that I'll reread or reference on a regular basis.

Hope you enjoy 😉 

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• ★Dr. Atkins Diet Revolution 

• ★ Gary Taubes Why We Get Fat

• Gary Taubes The Case Against Sugar | this is a long book so I listened to it on Audible 

• ★ Daniel Trevor Unholy Trinity  | I listened on Audible, then ordered the paperback

• ★ Dr. Ken Berry Lies my doctor told me 

• Dr. Mindy Pelz Fast like a girl 

• George Ede, MD Change your diet change your mind 

• ★ Gary Taubes The case for keto

• Shawn Baker, MD The carnivore diet 

• Paul Saladino, MD The carnivore code 

• Judy Cho The carnivore cure 

• Gary Taubes Good calories bad calories

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• Annette Bosworth, MD The Keto Continuum   

• Mary Claire Haver, MD The New Menopause

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until next time! ❤ Tina

"A ROOM WITHOUT BOOKS IS LIKE A BODY WITHOUT A SOUL" ~ Marcus Tullius Cicero